Postpartum Doula Services

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Doula Natasha
Scheduling and Payment

I am normally available to offer support Monday through Friday during the evening hours of 9pm to 6am.  I am available for limited daytime support as well.  I require a minimum of 8 hours for overnight support and 4 hours for daytime support. In the first couple of days after your baby is born, I will attempt to be available outside of my normal hours if desired for 1-2 visits.

My hourly rate
$25/singleton
$30/twins
$35/triplets
I require payment for hourly services rendered at the end
of each work week and accept
cash or check only.

If I must cancel a scheduled shift, I will let you know as early as possible. If desired, I will make every effort to cover those times by arranging for a back-up doula.  48 hours notice is required when canceling scheduled hours, except in the case of emergency. My role as a postpartum doula is fluid and changes with each family and during the duration of service, depending on your current needs, from educational to emotional to physical help.


I typically support families through:

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Non-Judgmental Support
Education

·         Help developing breastfeeding skills and knowledge
·         Guidance in bottle-feeding and pacifier use
·         Demonstrating and supporting newborn care (soothing,bathing, burping, diapering, cord care, sleep tips,etc)

·         Non-judgmental parent coaching
·         Providing hands-on education on birth mother care to family members
·         Help and education with breast pumps
·         Providing information on normal newborn characteristics and developmental milestones
·         Screening for hurdles such as postpartum mood disorders and breastfeeding challenges
·         Helping parents learn skills that will enable them to cope with their new responsibilities
·         Providing referrals to appropriate professionals and support groups

Emotional Support

·         Supporting vulnerable new parents by offering a listening, non-judgmental ear
·         Assisting parents in developing their own styles of nurturing and bonding with the baby
·         Supporting growth in parenting skills
·         Validating the normal adjustment process
·         Helping through postpartum depression and other mood disorders
·         Offering suggestions for how to integrate the new baby into the family and playing with older siblings
·         Fostering stronger attachments between parents and baby

Physical Tasks

·         Creating a nurturing, restful atmosphere in which parents may eat, shower and nap
·         Spending time with the baby, to allow parents to have quality time with older children or each other
·         Preparing healthy meals for parents and older siblings
·         Performing light household tasks such as dishes and laundry
·         Helping birth mother to feel more comfortable and care for her postpartum body

Before the Birth—I am also available to:

·         Help you come up with a personalized postpartum plan for your family
·         Provide information on safer bottle, pacifier and toy options
·         Answer questions about baby equipment choices
·         Help set up your nursery, changing and feeding stations
·         Provide referrals to other professionals to address specific concerns
·         Provide in-home cloth diapering education

As a Postpartum Doula, I DO NOT:

·         Insist new parents care for their baby in any particular style
·         Give medical advice or perform medical tasks.  I am educated in the normal postpartum recovery period and infant care.  If I feel that there is a concern, I will advise you to contact either your or the baby's care provider.
·         Stay alone with older children for an extended period of time.
·         Perform any major household tasks
·         Work in homes where smoking is taking place